Lance’s strength is top notch and he’s got this stellar gymnastics background. He has CrossFitted with us here twice a week for years. When 2023 hit, he upped his membership to unlimited and now comes regularly. Lance is the perfect example of how CONSISTENCY and HARD WORK PAYS OFF!
“I started going to CrossFit in 2016 and it’s been a lot of fun learning new skills and improving the skills I already had. I like it because I feel like I’m part of a community. I like it because I get to do a workout that most gyms wouldn’t be able to provide. I like it because I can consistently work on my fitness goals with others as they work on theirs.
I’m the type of person that looks at the workout before going to class and, regardless of how brutal it may be, I’ve always looked forward to going. That’s because CrossFit Big Rock has always made me feel welcome. Everyone in that gym is working hard and everyone in that gym will cheer you on whether you’re the first to finish or the last. I’m extremely grateful to be a part of the CFBR community and for the friends I’ve made there.”
