Shoulder Press
5-4-3-2-1 Reps
Find a 1RM
Find a 1RM
4 Rounds for max reps
In 1:30
10/8 Cal Row
4 Burpee Box Jump Overs
Max Thrusters w/ remaining time
Rest 2:30
In 1:30
10/8 Cal Row
4 Burpee Box Jump Overs
Max Thrusters w/ remaining time
Rest 2:30
RX: 75/55