Teams of 3
For Time:
150 Back Squats 185/125#
150 Burpee Box Jump Overs
75 Back Squats 185/125#
75 Burpee Box Jump Overs
Pigeon Stretch 2:00 a side
Roll out quads for 2:00 a side
Teams of 3
For Time:
150 Back Squats 185/125#
150 Burpee Box Jump Overs
75 Back Squats 185/125#
75 Burpee Box Jump Overs
Pigeon Stretch 2:00 a side
Roll out quads for 2:00 a side