Teams of 2
You go/I Go
33:00 AMRAP
400m Run
20 Burpees
10 Deadlifts 275/205#
3 Sets
40 Banded Hamstring curls
1:00 Low Plank
Teams of 2
You go/I Go
33:00 AMRAP
400m Run
20 Burpees
10 Deadlifts 275/205#
3 Sets
40 Banded Hamstring curls
1:00 Low Plank