8:00 Class
Teams of 3
Amrap 25:
600m Run (200 each)
20 HSPU
40 KB swings 53/35#
60 KB Walking Lunges 44/26#
9:00 Class 18.2 and 18.2a
8:00 Class
Teams of 3
Amrap 25:
600m Run (200 each)
20 HSPU
40 KB swings 53/35#
60 KB Walking Lunges 44/26#
9:00 Class 18.2 and 18.2a