Open 15.1
AMRAP 9 minutes:
15 Toes-to-Bar
10 Deadlifts 115/75#
5 Snatches 115/75#
15 Toes-to-Bar
10 Deadlifts 115/75#
5 Snatches 115/75#
Open 15.1a
6 minutesĀ to a 1 RM Clean and Jerk
6 minutesĀ to a 1 RM Clean and Jerk
Open 15.1 Scaled
15 Hanging knee raises
10 Deadlifts 85/55#
5 Snatches 85/55#
15 Hanging knee raises
10 Deadlifts 85/55#
5 Snatches 85/55#