All Classes
AMRAP 18:
3 Kettlebell Swings (53/35)
3 Box Jump Overs (24/20)
200m Run
6 Kettlebell Swings (53/35)
6 Box Jump Overs (24/20)
200m Run
9 Kettlebell Swings (53/35)
9 Box Jump Overs (24/20)
200m Run
Climbing by 3’s until cap.
All Classes
AMRAP 18:
3 Kettlebell Swings (53/35)
3 Box Jump Overs (24/20)
200m Run
6 Kettlebell Swings (53/35)
6 Box Jump Overs (24/20)
200m Run
9 Kettlebell Swings (53/35)
9 Box Jump Overs (24/20)
200m Run
Climbing by 3’s until cap.