4 Rounds:
21 Deadlifts 135/95#
15 Box Jump Overs 24/20″
9 Push Jerks 135/95#
Sweat Class
5 RFT
10 Deadlifts
30 Single Unders
10 Box Jump Overs
30 Single Unders
10 Push Press
30 Single Unders
4 Rounds:
21 Deadlifts 135/95#
15 Box Jump Overs 24/20″
9 Push Jerks 135/95#
Sweat Class
5 RFT
10 Deadlifts
30 Single Unders
10 Box Jump Overs
30 Single Unders
10 Push Press
30 Single Unders