All Classes

Teams of 2
You Go, I Go
2 Rounds For Time:
200 Double-Unders
30 Pull-ups
30 Push-ups
800m Run
Each person responsible for all reps
800m Run together
Core Work

Min 1: Double KB front rack walk 100ft
Min 2: 15 V-ups
Min 3: :30 Handstand Hold or 30ft Handstand Walk