Team Nate
Teams of 2
AMRAP 20:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings (70/53)
Athletes will complete a full round before switching
or
AMRAP 20
Teams of 2
4 Strict Pull-ups
8 Push-ups
12 Kettlebell Swings 70/53# (53/35#)Sweat Class
Choice 2 with 53/35# KB