All Classes
AMRAP 18:
12 Calorie Row or Bike
15 Wall Balls 20/14#
12 Alternating Dumbbell Snatches 50/35#
9 Toes to Bar
All Classes
AMRAP 18:
12 Calorie Row or Bike
15 Wall Balls 20/14#
12 Alternating Dumbbell Snatches 50/35#
9 Toes to Bar
