2001m Row or Run
11 Box Jumps
11 Thrusters 125/85#
11 Burpee Chest to Bar Pull-ups
11 Power Cleans 170/120#
11 HSPU
11 KBS 53/35#
11 Toes to Bar
11 Deadlifts 170/120#
11 Push Jerks 110/75#
2001m Row or Run

******If athletes begin the WOD with a Row, they finish with a Run and vice versa.

Sweat Class

9 Rounds
11 DB Thrusters
11 HSPU (HR Pushups)
11 KBS