3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
1 AUGUST 2017
3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
