Class times today are at 5:30am, 9:30am and 5:30 pm.
We will be closed July 4th.
Partner 7
You Go, I Go
Seven rounds for time of:
7 Handstand push-ups
7 Thrusters 135/95#
7 Knees to elbows
7 Deadlifts 245/175#
7 Burpees
7 Kettlebell swings 70/44#
7 Pull-ups
