AMRAP 4:
15 Burpee Box Jump Overs 24/20″
21 Power Cleans 115/80# (135/95#)
AMRAP Calorie Row
Rest 4:00
AMRAP 4:
15 Burpee Box Jump Overs 24/20″
21 Power Cleans 95/65# (115/80#)
AMRAP Calorie Row
Rest 4:00
AMRAP 4:
15 Burpee Box Jump Overs 24/20″
21 Power Cleans 75/55# (95/65#)
AMRAP Calorie Row
Sweat Class
Same as above with DB’s for Cleans
