3 Rounds:
10 Power Cleans 115/80#
10 Front Squats
10 Push Jerks
50 Double-Unders
Sweat Class
Partner Kelley
5 RFT
400m Run
30 Wall Balls
30 Box Jumps
3 Rounds:
10 Power Cleans 115/80#
10 Front Squats
10 Push Jerks
50 Double-Unders
Sweat Class
Partner Kelley
5 RFT
400m Run
30 Wall Balls
30 Box Jumps