2 RFT
Team of 2
40 Deadlifts * 245/155#
Non working partner in HS hold
40 Wall Ball 20/14#
Non working partner holds Deadlift bar
40 Pull ups
Non working partner DB farmers hold
Team of 2
40 Deadlifts * 245/155#
Non working partner in HS hold
40 Wall Ball 20/14#
Non working partner holds Deadlift bar
40 Pull ups
Non working partner DB farmers hold
* Deadlift no more than 75% of 1RM