17 APRIL 2017 All Classes Marathon Monday 2 Rounds: 400m Run 26 Hand Release Push-ups 400m Run 26 KB Swings 53/35# 400m Run 26 Sit-Ups 400m Run 26 Deadlifts 75/55# 400m Run 26 Air Squats 400m Run 26 Box Jumps 24/20″*for options see trainer in charge Tess Linder2017-04-17T21:01:53-07:00
2 Rounds: 400m Run 26 Hand Release Push-ups 400m Run 26 KB Swings 53/35# 400m Run 26 Sit-Ups 400m Run 26 Deadlifts 75/55# 400m Run 26 Air Squats 400m Run 26 Box Jumps 24/20″*for options see trainer in charge