15 MARCH 2017

C2 “Cindy”
AMRAP 5:
2 Rounds:
5 Strict Pull-ups
10 HSPU
15 Sit-ups
100 Double-Unders
Max Cal Row in time remaining

Rest 5:00

AMRAP 5:
2 Rounds:
5 Strict Pull-ups
10 HSPU
15 Sit-ups
100 Double-Unders
Max Cal Row in time remaining

Sweat Class
3 Rounds of above.
Sub in Push-ups as needed.