AMRAP 20:
1 Deadlift (315/205#)
10 T2B
15 Barbell Burpees

Optional Work:
50 Strict HSPU for time

Sweat Class
52 Cards x 45 second intervals

Ace & Jack – 10 Wall Balls 20/14#
King & Queen 10 KBS 53/35#
5 & 10 – 5 Burpees
2/3/4/6/7/8/9 – Number of Cal Row

fullsizerender-181