All Classes
3 Rounds for time
Team 1: Max Cal Bike
Team 2: In Unison
13 Slam Ball Squats Left Shoulder
13 Over the Head Med Ball Push Presses
13 Slam Ball Squats Right Shoulder
Team 200 M Run
All Classes
3 Rounds for time
Team 1: Max Cal Bike
Team 2: In Unison
13 Slam Ball Squats Left Shoulder
13 Over the Head Med Ball Push Presses
13 Slam Ball Squats Right Shoulder
Team 200 M Run