One class today at 9:30
Becky
Run 800m
30 Snatches 95/65#
Run 400m
30 Hang Cleans 95/65#
Run 200m
30 Back Squats 95/65#
Run 400m
30 Push-ups
Run 800m
30 Pull-ups
One class today at 9:30
Becky
Run 800m
30 Snatches 95/65#
Run 400m
30 Hang Cleans 95/65#
Run 200m
30 Back Squats 95/65#
Run 400m
30 Push-ups
Run 800m
30 Pull-ups
