Partner WOD
50 alternating Box Jumps 24″/20″
25 Unison Burpees
50 KB Swings 25 reps each 53/35#
Medball pass sit-ups 20/14#
100m LF
50 alternating Power Cleans 135/95#
Partner WOD
50 alternating Box Jumps 24″/20″
25 Unison Burpees
50 KB Swings 25 reps each 53/35#
Medball pass sit-ups 20/14#
100m LF
50 alternating Power Cleans 135/95#