Teams of 4
400m Team Med Ball Run
Relay Style
3 Rounds for time
25 Wall Balls
25 Pushups
25 Box Jumps
25 KBS
400m Team Med Ball Run
*NEXT WEEK WE WILL START HOLDING TWO CLASSES ON SATURDAYS 8AM and 9AM
Teams of 4
400m Team Med Ball Run
Relay Style
3 Rounds for time
25 Wall Balls
25 Pushups
25 Box Jumps
25 KBS
400m Team Med Ball Run
*NEXT WEEK WE WILL START HOLDING TWO CLASSES ON SATURDAYS 8AM and 9AM
