With a running Clock:
Mins 1 & 2: 200m Run + AMRAP OHS, 135/95
Min 3: Rest
Mins 4 & 5: 25/20 Calorie Row + AMRAP Wall Balls, 20/14
Min 6: Rest
Mins 7 & 8: 200m Run + AMRAP HSPU
Mins 9: Rest
Mins 10 & 11: 25/20 Calorie Row + AMRAP OHS, 135/95
Min 12: Rest
Mins 13 & 14: 200m Run + AMRAP Wall Balls, 20/14
Min 15: Rest
Mins 16 & 17: 25/20 Calorie Row + AMRAP HSPU
Nice Job Corey on Rx ing this WOD!
