3 Rounds:
10 Chest to Bar Pull-Ups
10 Front Squats (165/115)
10 Burpees
Directly into…
21 – 15 – 9
Kettlebell Swings (70/53)
Burpees
3 Rounds:
10 Chest to Bar Pull-Ups
10 Front Squats (165/115)
10 Burpees
Directly into…
21 – 15 – 9
Kettlebell Swings (70/53)
Burpees