Conditioning
3 Rounds:
12 Deadlifts (275/185)
24 Box Jumps (24″/20″)
36 Wallball Shots (20/14)
Sweat Class
For time:
100 Double Unders
20 Front Rack Walking Lunges
80 Double Unders
16 Front Rack Walking Lunges
60 Double Unders
10 Front Rack Walking Lunges
40 Double Unders
6Front Rack Walking Lunges
