“Macarena”
Teams of 4-5 Athletes
AMRAP 20:
12/8 Calorie Row
10 Kettlebell Swings 70/53#
50′ Walking Lunge
One the first athlete clears the rower, the second athlete can start.
Sweat Class
Same as above
KBS 53/26#
Use the extra class time to work on some BINGO lifts.
