Conditioning
21 Power Snatches (115/80)
21 Lateral Barbell Burpees
15 Overhead Squats (115/80)
15 Lateral Barbell Burpees
9 Squat Snatches (115/80)
9 Lateral Barbell Burpees
Tomorrow kicks off our Team B-I-N-G-O challenge.
This will be fun and challenging for all levels.
Make sure your name is on the list to be placed on a team.
