With Teams of 3 Complete
22 Minute AMRAP
7 Rope Climbs
10 Thrusters, 155/105
15 Power Clean, 155/105
46 Cal Row
1 athlete works at a time.
With Teams of 3 Complete
22 Minute AMRAP
7 Rope Climbs
10 Thrusters, 155/105
15 Power Clean, 155/105
46 Cal Row
1 athlete works at a time.