3 Rounds:
Teams of 2
10 Kettlebell Swings (70/53)
100 Meter Run
10 Kettlebell Swings (70/53)
200 Meter Run
10 Kettlebell Swings (70/53)
300 Meter Run
*you do 10 and 100, I do 10 and 100, and so on…
3 Rounds:
Teams of 2
10 Kettlebell Swings (70/53)
100 Meter Run
10 Kettlebell Swings (70/53)
200 Meter Run
10 Kettlebell Swings (70/53)
300 Meter Run
*you do 10 and 100, I do 10 and 100, and so on…
