15 MAY 2015

“Filthy Fifty”
For time:
50 Box Jumps 24″
50 Jumping Pull-Ups
50 Kettlebell Swings 35/26#
50 Walking Lunge steps
50 Toes to Bar
50 Push Press 45/35#
50 Back extensions
50 Wall Balls 20/14#
50 Burpees
50 Double Unders