Squat
EMOMx10: 1 Back Squat, across
Conditioning
Five Rounds for Time:
11 Deadlifts (135/95)
9 Burpees over bar
7 T2B
5 Mutant-Makers* (135/95)
*Full Squat Clean to Overhead Press
Squat
EMOMx10: 1 Back Squat, across
Conditioning
Five Rounds for Time:
11 Deadlifts (135/95)
9 Burpees over bar
7 T2B
5 Mutant-Makers* (135/95)
*Full Squat Clean to Overhead Press