9 FEBRUARY 2017

All Classes
Cal Row 20/17
1 min of DU’s
50 Lunges
50 KBS
50 Sit ups
Cal Row 20/17
1 min of DU’s
40 Lunges
40 KBS
40 Sit ups
Cal Row 20/17
1 min of DU’s
30 Lunges
30 KBS
30 Sit ups
Cal Row 20/17
1 min of DU’s
20 Lunges
20 Push ups
20 Sit ups
Cal Row 20/17
1 min of DU’s
10 Lunges
10 Push ups
10 Sit ups