AMRAP 4:
FRAN
21-15-9
Thrusters 95/65#
Pull-ups
Rest 4:00

AMRAP 4:
DIANE
21-15-9
Deadlifts 225/155#
Handstand Push-ups
Rest 4:00

AMRAP 4:
GRACE
30 Clean & Jerks 135/95#

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