5 Rounds:
5 Handstand Pushups
10 Power Clean (135/95)
15 Burpees
20 Kettlebell Swings (53/35)
25 Wallball Shots (20/14)
3 Minute Rest
Not to worry, lots of BINGO subs will be allowed. Game On!
Sweat Class
5 Rounds:
5 Handstand Pushups
10 DB Power Clean
15 Burpees
20 Kettlebell Swings
25 Wallball Shots
3 Minute Rest
