Conditioning
15 Overhead Squats
15 Chest to Bar Pull-ups
15 Squat Snatches
15 Chest to Bar Pull-Ups
15 Front Squats
15 Chest to Bar Pull-Ups
15 Squat Cleans
15 Chest to Bar Pull-Ups
RX 95/65#
Masters Strong
5×5 Back Squat
5×5 Bench Press
1×5 Deadlift
