For Time:
800 Meter Run
6 Rounds “The Chief” 135/95#
400 Meter Run
4 Rounds “The Chief” 135/95#
200 Meter Run
2 Rounds “The Chief” 135/95#
1 Round of “The Chief” is 3 Power Cleans, 6 Push-ups, 9 Air Squats.
For Time:
800 Meter Run
6 Rounds “The Chief” 135/95#
400 Meter Run
4 Rounds “The Chief” 135/95#
200 Meter Run
2 Rounds “The Chief” 135/95#
1 Round of “The Chief” is 3 Power Cleans, 6 Push-ups, 9 Air Squats.