On the Minute x 10
2 Power Snatches
Then…
4 Rounds:
15 Power Snatches 75/55#
30 Double Unders
200 Meter Run
Sweat Class
Double Under Technique
4 Rounds:
15 DB Snatches
30 Double Unders
200 Meter Run
On the Minute x 10
2 Power Snatches
Then…
4 Rounds:
15 Power Snatches 75/55#
30 Double Unders
200 Meter Run
Sweat Class
Double Under Technique
4 Rounds:
15 DB Snatches
30 Double Unders
200 Meter Run