“Three Wise Men”
“Jeremy”
AMRAP 4:
5 Hang Squat Snatches (135#/95#), 10 Lateral Barbell Burpees
Rest 2:00
“Ben”
AMRAP 4:
10 Power Cleans (135#/95#), 20 Pull-Ups
Rest 2:00
“Beau”
AMRAP 4:
15 Box Jump Overs (24″/20″), 30 Wallballs (20#/14#)
“Three Wise Men”
“Jeremy”
AMRAP 4:
5 Hang Squat Snatches (135#/95#), 10 Lateral Barbell Burpees
Rest 2:00
“Ben”
AMRAP 4:
10 Power Cleans (135#/95#), 20 Pull-Ups
Rest 2:00
“Beau”
AMRAP 4:
15 Box Jump Overs (24″/20″), 30 Wallballs (20#/14#)
