Teams of 3
600 Meter Run, 60 Calorie Row, 60 Air Squats
400 Meter Run, 40 Calorie Row, 40 Air Squats
200 Meter Run, 20 Calorie Row, 20 Air Squats
Teams of 3
600 Meter Run, 60 Calorie Row, 60 Air Squats
400 Meter Run, 40 Calorie Row, 40 Air Squats
200 Meter Run, 20 Calorie Row, 20 Air Squats