All Classes

Teams of 2
16:00 AMRAP
6 Alt. Rounds Total
15 Push Press 95/65
15 Burpee Box Jumps
Partner 1 Completes a full round
Partner 2 Row Max Meters
Once all 6 rounds are completed, finish trading off on the rower
3 Sets NFT
10x Bent Over Rows
10x Ring Push-ups
20x Banded Good Morning