Teams of 2
Share the Load
400m Run to start and finish with a
400m Run after each set of movements.
40 Wall Balls 20/14#
40 Hang Cleans 95/65#
40 Pull-ups
40 Deadlifts 135/95#
40 Push-ups
40 Box Jumps 24/20″
40 KBS 53/35#
40 Toes to Bar
40 Squats
40 Hang Snatch 95/65#
40 Double Unders
40 Sit ups
