3 Rounds:
10 Front Squats 185/135#
20 Chest to Bar Pull-ups
50 Double Unders
Sweat Class
Teams of 2
Share the load
50-40-30-20-10
Front Squats
Pull-ups
Double Unders
3 Rounds:
10 Front Squats 185/135#
20 Chest to Bar Pull-ups
50 Double Unders
Sweat Class
Teams of 2
Share the load
50-40-30-20-10
Front Squats
Pull-ups
Double Unders