ALL CLASSES TODAY:
2 RFT:
25 Burpees
25 Push Ups
25 Air Squats
25 Sit Ups
25 KBS (53#/35#)
CASH OUT: Goat/Skill Work
PLANK OFF!!!
ALL CLASSES TODAY:
2 RFT:
25 Burpees
25 Push Ups
25 Air Squats
25 Sit Ups
25 KBS (53#/35#)
CASH OUT: Goat/Skill Work
PLANK OFF!!!