AMRAP 32
Teams of 2
1 K Row – switch ever 250m
100 Wall Balls 20/14#
1200m Run – switch every 200m
100 Hang Power Snatch 95/65#
4 minute Bike – switch every minute
100 Weighted Sit-ups 20/14#
AMRAP 32
Teams of 2
1 K Row – switch ever 250m
100 Wall Balls 20/14#
1200m Run – switch every 200m
100 Hang Power Snatch 95/65#
4 minute Bike – switch every minute
100 Weighted Sit-ups 20/14#