Teams of 3
100 Calorie Row
Run 200m
100 Burpees
Run 200m
100 Power Cleans
Run 200m
100 Toes to Bar
Run 200m
100 Push Jerks
Run 200m
100 Burpees
Run 200m
100 Calorie Row
Teams of 3
100 Calorie Row
Run 200m
100 Burpees
Run 200m
100 Power Cleans
Run 200m
100 Toes to Bar
Run 200m
100 Push Jerks
Run 200m
100 Burpees
Run 200m
100 Calorie Row