Teams of 3 – ONE bar, ONE rope, ONE medball
A) FRAN
21-15-9 Thrusters (95#/65#) & Pullups
B) ISABEL
30 Snatches (75#/55#)
C) ANNIE
50-40-30-20-10 DUs & Situps
D) ELIZABETH
21-15-9
Power Cleans & Ring Dips (135#/95#)
E) KAREN
150 Wall Balls (20#/14#)