26 DECEMBER 2017

 

Teams of 3
For Time:
70 cal row
70 box jumps
70 HPC
60 cal row
60 box jumps
60 thrusters
50 cal row
50 box jumps
50 push press
40 cal row
40 box jumps
40 snatches
30 cal row
30 box jumps
30 front rack lunges
20 cal row
20 box jumps
20 front squats

RX: 95#/65#   S: 75#/55#