All Classes

Kelen Helly
For Time:
1 Round of “Kelly”
2 Rounds of “Helen”
1 Round of “Kelly”

*1 Round of Kelly:
400m Run
30 Wall Balls 20/14#
30 Box Jumps 24/20″
*1 Round of Helen:
400m Run
21 Kettlebell Swings 53/35#
12 Pull-ups